'The diet starts tomorrow!' Yeah, sure.
We've all been there, said that, got the oversized tee shirt.
Olamide Balogun, the 'awakening lifestyles' guru and certified wellness coach, puts us through our paces and tells us a few home truths about those healthy choices.
We discuss:
- losing weight
- veganism on a Nigerian diet
- what not to eat or drink
- fasting
- faith
- music, books and yes, that joke thing.
Check out Olamide Balogun on Instagram: @awakenlifestyles
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